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1.203.500.9895

MAINSTAY COACHING Empower Your Life Today

MAINSTAY COACHING Empower Your Life TodayMAINSTAY COACHING Empower Your Life TodayMAINSTAY COACHING Empower Your Life Today

Transform your goals into reality with expert coaching. 

Start charting your new course with a free introductory session.


Start Your Journey

Chart Your Course with Mainstay Coaching

Diverse group in casual meeting, some holding coffee, engaging in discussion.

Co-pilots for Your Personal Growth

Take charge of your life with expert guidance on career and life transitions.  We offer life coaching, personal growth sessions, career coaching, and personal growth coaching for budgeting, saving, and retirement. Together, we will help you identify your strengths and create a personalized roadmap for achieving your career and personal aspirations. We get it - change is hard. It can be helpful to have a co-pilot as you chart your new course.

What is a Mainstay?

  noun

main·​stay ˈmān-ˌstā 

: a crucial or key part of something

: someone or something that is a principal or reliable support or resource

: a chief support

:  a large strong rope running from the maintop of a ship usually to the foot of the foremast

Nautical Origins of Mainstay

Nautical Origins of Mainstay

   

An actual mainstay is the rope or brace that holds up the mainmast on a ship. The mainstay keeps the mast secure, meaning the whole ship can keep sailing smoothly. Look in the lower right corner of this image to see the mainstay labeled.

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Mainstay Coaching

268 Dogwood Way, Troy, VA 22974

+1.203.500.9895

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